#Isha hatha yoga sequence full#

Whether this individual physical body becomes a stepping stone for your ultimate possibility or a hurdle towards that essentially depends on how you are able to deal with these five elements. In Isha Yoga, every sadhana has something to do with organizing these five elements in such a way that you can reap the best out of the individual being and the cosmic nature because both are just a play of these five elements.

Whether you experience this body as a great possibility or a great barrier simply depends on the extent to which these five elements are cooperating. In either case, it is the same door which side of the door you are on decides everything about your life, even in terms of time and space. If doors are opening up for you, then for you a door means a possibility of entering into something. A door has two aspects to it – if you are always facing closed doors, for you doors mean that which stops you. it is the same door which side of the door you are on decides everything about your life, even in terms of time and space. The fundamental sadhana in Yoga to gain mastery over these five elements or to purify the elements in the system in such a way that they cooperate, is referred to as Bhuta shuddhi. Only with their cooperation, from the basic aspects to the highest aspect, your life becomes a possibility. If these five elements do not cooperate, you can struggle as much as you want, nothing happens.

#Isha hatha yoga sequence full#

Read the full article Why Does One Need the Cooperation of the Five Elements or Pancha Bhutas? It is Shi-va – “that which is not.” Akasha is “that which is.” Ether is not space it is a subtle dimension of existence. The word “ether” is not quite accurate but it is the closest translation. But if you do not take care, fire can quickly go out of control and consume everything.ĭo not mistake akasha for empty space. Without the fire burning within us, there is no life. The two faces are symbolic representations of fire as a life-giver and a life-taker. In Indian culture, the element of fire is personified as Agni Deva, a god with two faces who rides on a fiery ram. Hence, a large number of Yogic practices are structured around vayu or air. Among the five elements, air is the most accessible and relatively the easiest element to gain reasonable mastery over. In the Yogic tradition, we refer to air as “vayu,” which means not just air as a mixture of nitrogen, oxygen, carbon dioxide and other gases, but as a dimension of movement. Knowing and experiencing the element of Earth from within is part of the Yogic process. Though the element of Earth is part of physical matter around us too, it is best we start to perceive and understand it from the basis of our lives, because most people only really experience their own body and mind. The Earth element is the basis that all the other elements build on, and of our physicality. So how you approach water is very important. If you just generate a thought looking at the water, the molecular structure of the water will change.

Today, there is substantial scientific evidence to show that water has tremendous memory.

Sadhguru: Whether it is the individual human body or the larger cosmic body, essentially, they are made of five elements or the pancha bhutas – earth, water, fire, air and akasha.