Common childhood trauma in adult signs professional#

Unfortunately, the healthiest initial response to trauma is also the rarest- dealing with and processing the trauma as soon as it occurs. The emotions that accompany trauma, such as anger, sadness, shame, and fear, are critical components of the healing process. Trauma can stay in the body and continue to impact your life until you unearth it and process it. When trauma goes untreated, it can lead to post-traumatic stress disorder (PTSD) and post-traumatic stress syndrome (PTSS). Additionally, the trauma can be either real or imagined. Instead, it can be simply witnessing the trauma. Contrary to popular belief, a traumatic event does not have to be experienced for it to morph into childhood trauma. To truly understand what childhood trauma is, you might start at the beginning.Ĭhildhood trauma occurs when a child is exposed to any distressing or emotionally painful event.

Common childhood trauma in adult signs professional#

Luckily, a professional therapist can help guide you through this. As an adult, you may more easily understand the impact that this can have on you. In reality, we are often exposed to the possibility of traumatic events. When we are young, we do not truly understand what is going on and the effect that it will have on us. The experiences that happen during these transformational years help us understand the world around us, our relationships, feelings, and thoughts.Ĭhildhood trauma happens often. Childhood is the foundation in which we build our personality. You may even overlook the impact of childhood experiences on your adult life.

It can be easy to undervalue the relevance of our childhood experiences. Anchor Therapy is accepting new clients and is now providing in-person sessions and telehealth (video/phone) sessions to residents of New Jersey and New York. Although it may seem like children “bounce back” on the surface, traumatic experiences in childhood can lead to serious and long-lasting effects into adulthood, particularly when the trauma goes unresolved.Ĭhildhood trauma can result from anything that leaves a child feeling helpless, disrupting their sense of safety and security. This can include:Īnchor Therapy is a counseling center in Hoboken, NJ with psychotherapists specialized in helping children, teens, adults, and couples with anxiety, depression, relationship issues, trauma, and life transitions. When we think of children, we often view them as being resilient- they can bounce back from almost anything.